Slice the tofu into large blocks, place 5 blocks of tofu per person on a skewer.
To make the teriyaki sauce: Place the Provamel Mono Almond in a blender, the dates, garlic clove, peeled ginger, rice vinegar, tamari, coriander stems and the Provamel Almond drink. Mix together till smooth.
Place the tofu skewers on a shallow plate and drizzle half of the teriyaki sauce over. Leave to marinade till needed.
Bring a pot with water to the boil for the noodles.
Slice the courgette, peppers and carrot into julienne.
Cook the noodles according to the packet instructions. Drain.
Heat one pan for the vegetables and one grill pan for the skewers. Add some oil to the pan and saute the vegetables for 5 minutes, season with salt and pepper. Add the cooked noodles and leftover teriyaki sauce. Remove from the heat and add the koriander.
In the meanwhile, grill the tofu skewers on all sides till brown and crispy.
Serve the sauteed vegetables stir-fry with the teriyaki tofu skewers.
Store leftover teriyaki sauce in a glass jar up to 5 days in the fridge
Know what you eat and eat what you know. We believe in a world where food comes from the land. Nothing artificial. Only what nature intended. Nothing more, nothing less. For you, for the planet, for everybody. Provamel is committed to make you trust food again. We want to be open and honest in everything we do and say to help you do so. If it is not good for you, it's not right to us. We're not perfect, but ever since we started out in 1983 we’ve been dedicated to doing better. Bit by bit, year on year.